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Fitness

Your Life Is Your Masterpiece

BE STRONGER THAN YOUR EXCUSES

Does losing weight feel like an enigma disguised as a mystery? Perhaps you have tried the Paleo Plan, the South Beach Diet, Atkins and/of Weight Watchers… but none produced lasting results.

They fail because as soon as you reach your desired weight, you inevitably return to your former eating habits and immediately pack back on the pounds. That’s why Dr. Alan Inglis advocates sustainable weight loss strategies that are effective over the long haul.

Inglis believes in reducing the window during which you can eat to 8-10 hours a day. By following his GOLDEN HOURS PLAN, the 14-16 hours of overnight fasting will accelerate your metabolism, enabling you to burn fat faster and more efficiently.

Click here to discover more of Dr. Inglis’ smart weight loss ideas so you can introduce your thinner self to the world.

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