Unchain Your Fat


Forget the Paleo Plan. The South Beach Diet is for the birds. And don’t even consider the Atkins Diet or Weight Watchers. Such diets might be excellent short-term solutions, but over the long-haul you inevitably put the weight back on as soon as you stop denying yourself the food you love.

Dr Alan Inglis, the creator of the Fat Burning System, knows that investing in intelligent weight loss strategies is the smartest and easiest way to reach a healthy weight. That’s why he advocates limiting the time that we eat to an 8-10 hour, daily window.

By limiting food consumption to these GOLDEN HOURS, numerous studies have concluded that the 14 hours of overnight fasting can increase your chances of losing weight by improving digestion.

Click here to discover more of Dr. Inglis’ smart weight loss tips.

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