The Lockdown Diet
COVID-19 AND A HEALTHY DIET
The creator of the Fat Burning System, Dr. Alan Inglis recognises how the Coronavirus can wreck havoc on your healthy eating routine.
That’s why he advocates a smart and effective eating strategy that can keep you strong during the pandemic. By limiting the time that we can eat to an 8-10 hour daily window we can better shield ourselves from Covid-19.
By restricting food consumption to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by giving your metabolism a boost. Even better, intermittent fasting stimulates the immune system, increasing your odds of surviving the Covid-19 pandemic unscathed.
Click here to discover more simple and effective eating tips endorsed by Dr. Inglis. And give intermittent fasting a try. It will keep your strong and thin during the lockdown.
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