The Lockdown Diet

COVID-19 AND A HEALTHY DIET

The creator of the Fat Burning System, Dr. Alan Inglis recognises how the Coronavirus can wreck havoc on your healthy eating routine.

That’s why he advocates a smart and effective eating strategy that can keep you strong during the pandemic. By limiting the time that we can eat to an 8-10 hour daily window we can better shield ourselves from Covid-19.

By restricting food consumption to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by giving your metabolism a boost. Even better, intermittent fasting stimulates the immune system, increasing your odds of surviving the Covid-19 pandemic unscathed.

Click here to discover more simple and effective eating tips endorsed by Dr. Inglis. And give intermittent fasting a try. It will keep your strong and thin during the lockdown.