Staying Thin During the Holidays
Regardless of the tradition, the end of December and the accompanying celebrations makes for an over-indulgent time of year.
Faced with colossal helpings of savoury turkey, creamy mashed potatoes, and mountains of stuffing and biscuits all drenched in gravy, makes it difficult enough to eat moderately, but when you add endless appetisers, and a tempting dessert table to the equation the challenge not to overeat becomes especially difficult.
That’s why this low-tech tip to avoid overeating is so crucial.
Often we eat so fast, that our brains do not have time to register that we’re full until it is too late. So instead of shovelling the Holiday feast into your mouth at breakneck speed, if you eat slowly, it will give your brain a chance to determine when you’re full, ensuring that you are less likely to overeat.
Another tip that can help you control your cravings during the Holidays stems from a lab mistake that has helped men and women lose the stubborn fat that they imagined they were stuck with for the rest of their lives.
The bi-products of this clinical error are living nutrients called Flora Spring. Nutrients that will not only help you lose weight, they will kick-start your metabolism into a higher gear and make you feel years younger.
Read more about this amazing dietary supplement and natural slimming product. And don’t forget to eat at a slower place during the Holidays. Your waistline will appreciate it!
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