Simple Relief That Works

Spinal Relief Exercise

If back pain stops you from living the life you want, then an innovative stretching routine can get you back into the game.

Dr. Steve Young’s work with professional athletes to help ease their back traumas has led him to create an easy spinal nerve relief exercise that works.

The Targeted Spinal Release Method requires only a few minutes of easy movement a day and can benefit people well into their late 70s.

Click Here to learn more about Dr. Young’s simple stretch.