Leaner, Healthier, Happier


If you are anything like me, french fries may be your weakness. Sadly, I believed that the only way I would ever lose weight is by abandoning my beloved fries once-and-for-all. But then I discovered Dr. Alan Inglis’ Fat Burning System.

One of Dr. Inglis key weight loss strategies is reducing the time during which you eat to an 8-10 hour daily window. By adhering to the GOLDEN HOURS plan, studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by improving digestion.

Thankfully, I can now lose weight and still indulge in my unwavering french fry addiction.

Click here to stop eating like a bird and discover more of Dr. Inglis’ smart weight loss techniques.