Full Body

Eating Plan in Uncertain Times


The creator of the Fat Burning System, Dr. Alan Inglis understands how difficult the Coronavirus is going to be in terms of a healthy eating routine.

That’s why he advocates a smart and effective eating strategy that limits the time that we can eat to an 8-10 hour, daily window.

By restricting food consumption to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by giving your metabolism a boost. Even better, intermittent fasting stimulates the immune system, increasing your odds of surviving the Covid-19 pandemic unscathed.

Click here to discover more simple and effective eating tips endorsed by Dr. Inglis.

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