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Full Body

Eating Plan in Uncertain Times

BOOST YOUR IMMUNE SYSTEM

The creator of the Fat Burning System, Dr. Alan Inglis understands how difficult the Coronavirus is going to be in terms of a healthy eating routine.

That’s why he advocates a smart and effective eating strategy that limits the time that we can eat to an 8-10 hour, daily window.

By restricting food consumption to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by giving your metabolism a boost. Even better, intermittent fasting stimulates the immune system, increasing your odds of surviving the Covid-19 pandemic unscathed.

Click here to discover more simple and effective eating tips endorsed by Dr. Inglis.

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