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Fitness

Diabetic Holiday Survivor Tip

The gathering of family, friends during Thanksgiving is cause for celebration. But the Holiday can also cast a shadow of fear in the hearts and minds of diabetics.

Trying to enjoy all the Holiday feasting while keeping blood sugar levels under control demands vigilance.

With that in mind, a proven trick that helps diabetics when faced with a big Holiday meal is as simple as it is effective.

Just prior to sitting down at the dinner table, try consuming a bottle of soda water or bubbly mineral water. The carbonation will make you feel full, increasing your likelihood of eating smaller amounts.

Also, in order to survive the Holidays, you need learn about an amazing lab mistake that surprised researchers when they discovered that their error effectively lowers blood sugar levels.

Watch this video to learn about this inspiring lab mistake and how it can help you better manage your blood sugar.

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