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Diabetes

Chocolate Without Overindulging

Chocolate is pure temptation… and if you’re anything like me, overindulging in the dark delicious sweet can be perilous… especially for our waistlines.

That’s why Valentine’s Day is both a beautiful and exasperating reality. But if you want to maximise the joy and minimalise the risk to your hips, belly, and thighs, here’s a tip.

Eating quality proteins like lean fish, chicken, eggs, and quinoa contribute to the release of insulin… a key to helping control your cravings to dive head first into your heart-shaped box of chocolates.

If you like this tip, you need to discover some of the easy weight loss techniques, Dr. Alan Inglis, creator of the Fat Burning System has developed. None of which involve eating like a bird.

CLICK HERE to learn how to lose weight without starving yourself.

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