Bye-Bye TV: Hello Weight Loss

Are restrictive diets the best way to lose weight? Or are simple solutions like cutting time spent seated in front of the television a more effective method to trim down?

Dr. Alan Inglis, the creator of the renowned Fat Burning System, knows that the best way to lose weight is to shift your behaviour. He believes that reducing the amount of time you spend watching television will translate into an easier way to drop a few pounds.

He has a number of easy-to-implement tips to help you attain a healthy weight that don’t involve eating like a squirrel.

Click here to discover more of Dr. Inglis’ smart weight-loss suggestions.