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Fitness

Blood Sugar Valentine’s Day Miracle

Roses are red, chocolate is brown, I hoped for nothing but still feel let down… If you’re stressed on the 14th of February, you understand how the Hallmark Holiday can trigger binge eating that can send your blood sugar spiking.

That’s why if you’re feeling bored or sad on Valentine’s Day, don’t dwell on the negative. Instead, head out to a movie or a concert. The distraction will lighten your mood, diminishing the likelihood that you emotionally overeat.

Another insight to help you manage your diabetes involves an amazing lab mistake that stunned researchers when they discovered that their error effectively lowers blood sugar levels.

Watch this video to learn about this surprising lab mistake and how it can help you better manage your your blood sugar.

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