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Nutrition

An Easy New Years Eating Plan

Make 2021 Your Year Of Renewal

The creator of the Fat Burning System, Dr. Alan Inglis, encourages men and women who are trying to lose weight to stop focusing on calories and carbs during the new year and start looking at the clock instead.

His proven weight loss strategy focuses on reducing your daily eating schedule to an 8-10 hour window.

By sticking to those GOLDEN HOURS, the 14-16 hours of overnight fasting can augment your metabolism, helping you to slim down naturally.

Click here to discover more smart weight-loss ideas designed by Dr. Inglis to keep you fit and trim in 2021.

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