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Fitness

A Healthier You

FREEDOM FROM RESTRICTIVE DIETS

The creator of the Fat Burning System, Dr. Alan Inglis, can help you lose weight without imposing an impossible-to-follow diet upon you.

The esteemed physician has developed an intelligent and easy-to-follow weight-loss system that reduces the time that you can eat to an 8-10 hour, daily window.

By reducing your food consumption to those GOLDEN HOURS, medical studies conclude that the 14-16 hours of overnight fasting can rev up your metabolism. Even better, intermittent fasting can kickstart your immune system, giving you a leg up on COVID-19.

Click here for more innovative eating tips

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