A Balanced Approach
EATING WITHOUT FEAR OF WEIGHT GAIN
The creator of the Fat Burning System, Dr. Alan Inglis, wants to help you to stay lean and fit without torturing yourself on an impossible-to-follow diet.
The esteemed physician advocates a smart and easy-to-maintain eating strategy that limits the time that you eat to an 8-10 hour daily window.
By limiting snacks and meals to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting will jumpstart your metabolism. Even better, intermittent fasting stimulates the immune system, giving you a leg up on COVID-19.
Click here to discover more simple and effective eating tips endorsed by Dr. Inglis. And give intermittent fasting a try. It will help keep you healthy, slim and strong.